What high or low urea means on a blood test: dehydration, protein, kidneys, pregnancy or the liver

A high urea on a blood test (above about 8.0 mmol/L, or 22 mg/dL as BUN) usually points to dehydration, a high-protein diet, bleeding in the gut or reduced kidney function. A low urea (below about 2.1 mmol/L) usually reflects low protein intake, pregnancy, drinking a lot of fluid or severe liver disease.
Urea is made in the liver when protein is broken down. How much the kidneys reabsorb depends on hydration and blood flow, so urea tracks fluid and diet as much as kidney function. That's why one result outside the range isn't a diagnosis, and why creatinine is the preferred kidney test.
Why track urea and creatinine together?
About 1 in 7 US adults have chronic kidney disease, and only 12% of them know. In a pooled analysis of 1.7 million people, a 30% fall in eGFR (a filtering estimate from creatinine) over two years was linked to a higher risk of later kidney failure.
You can only spot a change like that if you have an earlier number. Numia Health, a physician-ordered, at-home blood testing service in Greater Vancouver, measures urea and creatinine in the same draw on its Electrolytes Panel, so each result adds a point to your own trend.
How do you convert urea mmol/L to BUN mg/dL?
Multiply urea in mmol/L by 2.8 to get blood urea nitrogen (BUN) in mg/dL, the US unit, or multiply BUN by 0.357 to get urea.
| Urea (mmol/L) | BUN (mg/dL) |
|---|---|
| 2.1 | 5.9 |
| 5.0 | 14.0 |
| 8.0 | 22.4 |
| 10.0 | 28.0 |
Adult reference values run 2.1–8.0 mmol/L (Medical Council of Canada); your Numia or lab report shows the range to use.
What makes urea high or low?
Five things commonly raise urea:
- Dehydration or heart failure, which reduce blood flow to the kidneys.
- A high-protein diet, which raised BUN within a week in healthy young men.
- Bleeding in the stomach or gut, where urea rises while creatinine usually stays normal.
- Tissue breakdown from severe illness, injury or corticosteroid medicines.
- Reduced kidney function, usually with a raised creatinine too.
A high urea with a normal creatinine often points away from the kidneys. Numia's panels don't report a urea-to-creatinine ratio, so your clinician compares the two numbers with your history.
Low urea comes from a diet very low in protein, malnutrition, severe liver damage or drinking a lot of fluid, which can also lower sodium. It can be normal in the second and third trimesters of pregnancy, when kidney filtration rises about 50%; pregnancy results belong with your prenatal care provider.
Where does Numia fit?
The usual route, publicly funded when clinically indicated, runs through an appointment, a lab visit, a wait and a follow-up. In BC, a request for "electrolytes" means sodium and potassium only, unless more is requested. Numia Health keeps it in one place: a licensed Canadian physician approves your requisition (lab order) online in about 3 minutes, and a BC-licensed clinician does a 10-minute morning draw at home. You get urea, creatinine, sodium, potassium and chloride with no fasting, and plain-English results in the Numia app in 7 days. Out-of-range results are physician-reviewed with next steps, an optional wellness consultation is available, and Numia is an HSA-eligible service.
Frequently asked questions
What does high or low urea mean on a blood test?
High urea usually reflects fluid, protein or kidney function; low urea, little protein, lots of fluid, pregnancy or liver disease. Neither is a diagnosis. Numia reports urea beside creatinine so the two are read together.
Is BUN the same as urea?
Yes, reported two ways: BUN counts only urea's nitrogen. A BUN of 14 mg/dL equals a urea of about 5.0 mmol/L.
Can drinking water before the test change my urea?
Yes. Dehydration can raise urea and lots of fluid can lower it. Numia's panel needs no fasting, so drink as you normally would; forcing extra water can lower sodium.
Sources10 references
- Auclair, O., & Burgos, S. A. (2021). Protein consumption in Canadian habitual diets: Usual intake, inadequacy, and the contribution of animal- and plant-based foods to nutrient intakes. Applied Physiology, Nutrition, and Metabolism, 46(5), 501–510. View source
- British Columbia Ministry of Health. (2026). Schedule of fees for the laboratory services outpatient payment schedule (Rev. May 29, 2026). Provincial Health Services Authority. View source
- Cheung, K. L., & Lafayette, R. A. (2013). Renal physiology of pregnancy. Advances in Chronic Kidney Disease, 20(3), 209–214. View source
- Coresh, J., Turin, T. C., Matsushita, K., Sang, Y., Ballew, S. H., Appel, L. J., Arima, H., Chadban, S. J., Cirillo, M., Djurdjev, O., Green, J. A., Heine, G. H., Inker, L. A., Irie, F., Ishani, A., Ix, J. H., Kovesdy, C. P., Marks, A., Ohkubo, T., … Levey, A. S. (2014). Decline in estimated glomerular filtration rate and subsequent risk of end-stage renal disease and mortality. JAMA, 311(24), 2518–2531. View source
- Frank, H., Graf, J., Amann-Gassner, U., Bratke, R., Daniel, H., Heemann, U., & Hauner, H. (2009). Effect of short-term high-protein compared with normal-protein diets on renal hemodynamics and associated variables in healthy young men. American Journal of Clinical Nutrition, 90(6), 1509–1516. View source
- Gong, J., Vaduganathan, M., & Wadhera, R. K. (2026). Chronic kidney disease prevalence and awareness among US adults. JAMA Cardiology, 11(1), 77–81. View source
- HealthLink BC. (2022, September 8). Blood urea nitrogen (BUN) test. View source
- Higgins, C. (2016, October). Urea and creatinine concentration, the urea:creatinine ratio. acutecaretesting.org. View source
- Medical Council of Canada. (2020). List of normal lab values. Retrieved September 22, 2026, from View source
- Numia Health. (n.d.). Electrolytes Panel. Retrieved September 25, 2026, from View source
Last updated November 5, 2026


